In-Home LivFit Transformation Coaching Session

Carol Whitaker offers In-Home LivFit Transformation Session to people in her area. If you live in Utah* and would like Carol to personally come to your home for a 90 minute one-on-one LivFit Transformation Coaching Session you and your family.

Living fit is fun and is highly rewarding, especially living a healthy lifestyle together as a family. So if you’re ready to take your family’s health and wellness to the next level then now is the time to take action today by scheduling an In-Home LivFit Transformation Coaching Session appointment with Carol.

Each 90 minute LivFit Transformation Coaching Session investment is $150 per family. Each session includes: 

  • How let go of limiting thoughts that have been keeping you stuck
  • How to tap into your inner power to embrace living a LivFit Lifestyle happily  
  • How to go grocery shopping and come home with wholesome foods
  • How to recognize emotional hunger and how to eliminate it
  • A weekly clean eating diet plan & workout out routine
  • Assess body measurements & body fat percentage
  • Progress photos (optional)
  • A training/workout session ~ learn how to lift weights correctly
  • Methods to log your diet and exercise program 
  • Weight loss tips & tricks to lose fat fast
  • Tips on how to grocery shop to eat clean for life
  • What food combinations to eat to raise your metabolism & balance hormones
  • How to set and achieve your goals
  • How to stay motivated & dedicated to accomplish your fitness goals & dreams
  • How to live a Ridiculously Happy & Fit Life! 

*   Additional travel fee of apply if located outside of Utah County.

One 90 minute LivFit Transformation Session: $150.00